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Disability Etiquette 101: To Help or Not To Help

I have been using a wheelchair full time for more than 16 years since I sustained a spinal cord injury. It’s not unusual for people to give me an extra look as I pass by them, when they see me approaching a door, when they see me getting in to my car, or generally doing something a little differently than they do it. While I know that many things are likely going through their minds, I also know they find themselves thinking: should I help?

It’s a natural tendency for people to look when I am doing something, and I never mind someone asking me if I need help. What’s important is when I say no, then please accept that I really mean no. People often want to be nice, so when I am approaching a door and someone opens it, I am happy and say thanks. If I can get it myself and they haven’t started opening it, I proceed to open it on my own. It’s the same when I get in or out of my car and people ask if I need help. “Thanks for asking, but I am good,” is my usual response, and that is because I have a system and do it every day.

So what are some good things to say or ask when you encounter someone with a disability who you think may need some assistance? First, remember there is no standard set of rules because every one of us is different. What may be okay to me might rub someone else the wrong way, so above all, be sure to be respectful. That being said, here are some good tips if you inclined to offer assistance to someone living with a disability:

As always, I hope that you find my writing helpful. I’ll end by saying what I did in the beginning: the best rule to live by is if you are not sure, ask – and then accept the answer!

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